Blog

Admit it, what you eat—and don’t eat—can have a powerful effect on your health, including your risk for cancer. Some risk factors, such as genetics and environment, are out of your control, but research suggest that about 70% of your lifetime risk of cancer is within your power to change,...

Flaxseed for Prostate Cancer

By Merab Inyika July 21, 2020 |

Prostate cancer occurs in the prostate gland in men. The gland produces the seminal fluid that nourishes and transports sperm. Prostate cancer develops slowly and is initially localised in the prostate gland where it may not pose any serious danger. However, advanced prostate cancer may cause symptoms such as trouble...

Flax Seeds for Hormonal Balance

By Merab Inyika July 10, 2020 |

Hormones are chemicals that are produced by glands in the endocrine system. They influence everything from mental state to metabolism. Hormones balance is a critical issue in women’s health. Research is constantly being done to determine how hormones work and how to impact them through diet and lifestyle change. Hormone...